Chris Newcombe 31:00 row
7,409m
Meters
31:00.0
Time
2:05.5
Pace
468
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 790 |
| Drag Factor | 122 |
July 14, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,409m | 2:05.5 | 177 | 909 | 25 |
| 7:00.0 | 1,609m | 2:10.5 | 157 | 841 | 23 |
| 14:00.0 | 1,671m | 2:05.6 | 176 | 906 | 26 |
| 21:00.0 | 1,683m | 2:04.7 | 180 | 920 | 26 |
| 28:00.0 | 1,681m | 2:04.9 | 180 | 917 | 26 |
| 31:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 |
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Workout Graph
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