Chris Newcombe 31:00 row
7,315m
Meters
31:00.0
Time
2:07.1
Pace
456
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 710 |
| Drag Factor | 120 |
July 16, 2024 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,315m | 2:07.1 | 170 | 886 | 22 |
| 7:00.0 | 1,587m | 2:12.3 | 151 | 819 | 22 |
| 14:00.0 | 1,611m | 2:10.3 | 158 | 843 | 22 |
| 21:00.0 | 1,678m | 2:05.1 | 179 | 914 | 23 |
| 28:00.0 | 1,692m | 2:04.1 | 183 | 930 | 24 |
| 31:00.0 | 748m | 2:00.3 | 201 | 991 | 24 |
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Workout Graph
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