Chris Newcombe 31:00 row

7,476m

Meters

31:00.0

Time

2:04.3

Pace

477

Calories

Average Watts182
Calories Per Hour925
Stroke Rate25
Stroke Count802
Drag Factor122

July 19, 2024 11:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,476m 2:04.3 182 925 25
7:00.0 1,614m 2:10.1 159 846 25
14:00.0 1,689m 2:04.3 182 926 27
21:00.0 1,705m 2:03.1 187 944 26
28:00.0 1,716m 2:02.3 191 957 26
31:00.0 753m 1:59.5 205 1005 25

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Workout Graph

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