Chris Newcombe 31:00 row
7,228m
Meters
31:00.0
Time
2:08.6
Pace
445
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 703 |
| Drag Factor | 121 |
July 31, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,228m | 2:08.6 | 164 | 865 | 22 |
| 7:00.0 | 1,636m | 2:08.3 | 165 | 869 | 22 |
| 14:00.0 | 1,634m | 2:08.5 | 165 | 867 | 23 |
| 21:00.0 | 1,622m | 2:09.4 | 161 | 855 | 23 |
| 28:00.0 | 1,617m | 2:09.8 | 160 | 849 | 23 |
| 31:00.0 | 720m | 2:05.0 | 179 | 916 | 23 |
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Workout Graph
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