Chris Newcombe 31:00 row
7,477m
Meters
31:00.0
Time
2:04.3
Pace
476
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 121 |
August 08, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,477m | 2:04.3 | 182 | 925 | 23 |
| 7:00.0 | 1,643m | 2:07.8 | 168 | 876 | 22 |
| 14:00.0 | 1,664m | 2:06.2 | 174 | 899 | 23 |
| 21:00.0 | 1,701m | 2:03.4 | 186 | 940 | 24 |
| 28:00.0 | 1,712m | 2:02.6 | 190 | 952 | 23 |
| 31:00.0 | 758m | 1:58.7 | 209 | 1019 | 24 |
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Workout Graph
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