Chris Newcombe 31:00 row
7,134m
Meters
31:00.0
Time
2:10.3
Pace
434
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 121 |
August 10, 2024 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,134m | 2:10.3 | 158 | 843 | 21 |
| 7:00.0 | 1,580m | 2:12.9 | 149 | 813 | 21 |
| 14:00.0 | 1,593m | 2:11.8 | 153 | 825 | 21 |
| 21:00.0 | 1,611m | 2:10.3 | 158 | 843 | 21 |
| 28:00.0 | 1,635m | 2:08.4 | 165 | 868 | 21 |
| 31:00.0 | 716m | 2:05.6 | 176 | 906 | 22 |
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Workout Graph
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