Chris Newcombe 31:00 row

7,345m

Meters

31:00.0

Time

2:06.6

Pace

459

Calories

Average Watts172
Calories Per Hour893
Stroke Rate23
Stroke Count720
Drag Factor121

August 13, 2024 17:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,345m 2:06.6 172 893 23
7:00.0 1,653m 2:07.0 171 887 22
14:00.0 1,651m 2:07.1 170 885 23
21:00.0 1,660m 2:06.5 173 894 23
28:00.0 1,646m 2:07.5 169 880 24
31:00.0 735m 2:02.4 191 956 26

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Workout Graph

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