Chris Newcombe 31:00 row
7,487m
Meters
31:00.0
Time
2:04.2
Pace
478
Calories
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 24 |
Stroke Count | 772 |
Drag Factor | 121 |
August 19, 2024 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:00.0 | 7,487m | 2:04.2 | 183 | 928 | 24 |
7:00.0 | 1,653m | 2:07.0 | 171 | 887 | 23 |
14:00.0 | 1,692m | 2:04.1 | 183 | 930 | 25 |
21:00.0 | 1,662m | 2:06.3 | 174 | 897 | 23 |
28:00.0 | 1,726m | 2:01.6 | 194 | 968 | 27 |
31:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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