Chris Newcombe 31:00 row

7,487m

Meters

31:00.0

Time

2:04.2

Pace

478

Calories

Average Watts183
Calories Per Hour928
Stroke Rate24
Stroke Count772
Drag Factor121

August 19, 2024 11:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
31:00.0 7,487m 2:04.2 183 928 24
7:00.0 1,653m 2:07.0 171 887 23
14:00.0 1,692m 2:04.1 183 930 25
21:00.0 1,662m 2:06.3 174 897 23
28:00.0 1,726m 2:01.6 194 968 27
31:00.0 754m 1:59.3 206 1008 27

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Workout Graph

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