Chris Newcombe 31:00 row
7,574m
Meters
31:00.0
Time
2:02.7
Pace
490
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 25 |
| Stroke Count | 776 |
| Drag Factor | 122 |
August 21, 2024 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,574m | 2:02.7 | 189 | 950 | 25 |
| 7:00.0 | 1,666m | 2:06.0 | 175 | 901 | 23 |
| 14:00.0 | 1,719m | 2:02.1 | 192 | 960 | 26 |
| 21:00.0 | 1,674m | 2:05.4 | 177 | 910 | 23 |
| 28:00.0 | 1,742m | 2:00.5 | 200 | 987 | 27 |
| 31:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 |
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Workout Graph
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