Chris Newcombe 31:00 row
7,079m
Meters
31:00.0
Time
2:11.3
Pace
428
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 21 |
| Stroke Count | 650 |
| Drag Factor | 117 |
August 25, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,079m | 2:11.3 | 154 | 831 | 21 |
| 7:00.0 | 1,583m | 2:12.6 | 150 | 815 | 21 |
| 14:00.0 | 1,589m | 2:12.1 | 152 | 821 | 21 |
| 21:00.0 | 1,599m | 2:11.3 | 155 | 831 | 21 |
| 28:00.0 | 1,608m | 2:10.5 | 157 | 840 | 21 |
| 31:00.0 | 700m | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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