Chris Newcombe 31:00 row
7,122m
Meters
31:00.0
Time
2:10.5
Pace
433
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 101 |
August 30, 2024 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,122m | 2:10.5 | 157 | 840 | 24 |
| 7:00.0 | 1,547m | 2:15.7 | 140 | 781 | 23 |
| 14:00.0 | 1,611m | 2:10.3 | 158 | 843 | 25 |
| 21:00.0 | 1,608m | 2:10.5 | 157 | 840 | 24 |
| 28:00.0 | 1,645m | 2:07.6 | 168 | 878 | 25 |
| 31:00.0 | 712m | 2:06.4 | 173 | 896 | 25 |
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Workout Graph
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