Chris Newcombe 31:00 row
7,115m
Meters
31:00.0
Time
2:10.7
Pace
431
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 691 |
| Drag Factor | 100 |
September 09, 2024 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,115m | 2:10.7 | 157 | 839 | 22 |
| 7:00.0 | 1,577m | 2:13.1 | 148 | 810 | 21 |
| 14:00.0 | 1,607m | 2:10.6 | 157 | 839 | 22 |
| 21:00.0 | 1,607m | 2:10.6 | 157 | 839 | 22 |
| 28:00.0 | 1,610m | 2:10.4 | 158 | 842 | 23 |
| 31:00.0 | 714m | 2:06.0 | 175 | 901 | 25 |
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Workout Graph
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