Chris Newcombe 30:00 row
7,242m
Meters
30:00.0
Time
2:04.2
Pace
462
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 757 |
| Drag Factor | 114 |
September 17, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,242m | 2:04.2 | 182 | 927 | 25 |
| 6:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 27 |
| 18:00.0 | 1,475m | 2:02.0 | 193 | 962 | 27 |
| 24:00.0 | 1,475m | 2:02.0 | 193 | 962 | 26 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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