Chris Newcombe 21:00 row
5,050m
Meters
21:00.0
Time
2:04.7
Pace
321
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
| Stroke Count | 547 |
| Drag Factor | 114 |
October 03, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,050m | 2:04.7 | 180 | 920 | 26 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 29 |
| 21:00.0 | 254m | 1:58.1 | 212 | 1031 | 29 |
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Workout Graph
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