Chris Newcombe 31:00 row
7,156m
Meters
31:00.0
Time
2:09.9
Pace
436
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 113 |
October 07, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,156m | 2:09.9 | 159 | 848 | 21 |
| 7:00.0 | 1,621m | 2:09.5 | 161 | 854 | 21 |
| 14:00.0 | 1,620m | 2:09.6 | 161 | 852 | 21 |
| 21:00.0 | 1,610m | 2:10.4 | 158 | 842 | 21 |
| 28:00.0 | 1,606m | 2:10.7 | 157 | 838 | 21 |
| 31:00.0 | 700m | 2:08.5 | 165 | 866 | 22 |
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Workout Graph
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