Chris Newcombe 46:03 row
10,745
Meters
46:03.0
Time
2:08.5
Pace
661
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 21 |
| Stroke Count | 1011 |
| Drag Factor | 114 |
October 09, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:03.0 | 10,745 | 2:08.5 | 165 | 866 | 661 | 21 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 21 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 21 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 20 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 22 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 23 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 22 |
| 40:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 |
| 45:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 46:03.0 | 260 | 2:01.1 | 197 | 977 | 17 | 26 |
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Workout Graph
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