Chris Newcombe 31:00 row
7,318m
Meters
31:00.0
Time
2:07.0
Pace
455
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 22 |
| Stroke Count | 698 |
| Drag Factor | 121 |
October 15, 2024 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,318m | 2:07.0 | 171 | 886 | 22 |
| 7:00.0 | 1,631m | 2:08.7 | 164 | 864 | 21 |
| 14:00.0 | 1,640m | 2:08.0 | 167 | 873 | 22 |
| 21:00.0 | 1,651m | 2:07.1 | 170 | 885 | 23 |
| 28:00.0 | 1,668m | 2:05.8 | 175 | 903 | 23 |
| 31:00.0 | 728m | 2:03.6 | 185 | 937 | 25 |
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Workout Graph
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