Chris Newcombe 16:00 row
3,776m
Meters
16:00.0
Time
2:07.1
Pace
235
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 124 |
October 18, 2024 09:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,776m | 2:07.1 | 170 | 886 | 24 |
| 4:00.0 | 924m | 2:09.8 | 160 | 849 | 23 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 24 |
| 12:00.0 | 952m | 2:06.0 | 175 | 901 | 25 |
| 16:00.0 | 963m | 2:04.6 | 181 | 922 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.