Chris Newcombe 31:00 row
7,243m
Meters
31:00.0
Time
2:08.3
Pace
446
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 123 |
October 28, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,243m | 2:08.3 | 165 | 869 | 24 |
| 7:00.0 | 1,589m | 2:12.1 | 152 | 821 | 22 |
| 14:00.0 | 1,622m | 2:09.4 | 161 | 855 | 25 |
| 21:00.0 | 1,647m | 2:07.5 | 169 | 881 | 26 |
| 28:00.0 | 1,648m | 2:07.4 | 169 | 882 | 25 |
| 31:00.0 | 738m | 2:01.9 | 193 | 964 | 28 |
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Workout Graph
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