Chris Newcombe 31:00 row
7,417
Meters
31:00.0
Time
2:05.3
Pace
469
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 120 |
November 11, 2024 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,417 | 2:05.3 | 178 | 911 | 469 | 22 |
| 7:00.0 | 1,652 | 2:07.1 | 170 | 886 | 103 | 21 |
| 14:00.0 | 1,651 | 2:07.1 | 170 | 885 | 103 | 21 |
| 21:00.0 | 1,684 | 2:04.7 | 180 | 921 | 107 | 23 |
| 28:00.0 | 1,684 | 2:04.7 | 180 | 921 | 107 | 23 |
| 31:00.0 | 746 | 2:00.6 | 199 | 985 | 49 | 25 |
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Workout Graph
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