Chris Newcombe 21:00 row
5,229m
Meters
21:00.0
Time
2:00.4
Pace
343
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 26 |
| Stroke Count | 553 |
| Drag Factor | 123 |
November 12, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 5,229m | 2:00.4 | 200 | 988 | 26 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 15:00.0 | 1,239m | 2:01.0 | 197 | 978 | 27 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 21:00.0 | 255m | 1:57.6 | 215 | 1039 | 26 |
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Workout Graph
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