Chris Newcombe 31:00 row
7,344m
Meters
31:00.0
Time
2:06.6
Pace
461
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 122 |
November 16, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,344m | 2:06.6 | 172 | 893 | 25 |
| 7:00.0 | 1,599m | 2:11.3 | 155 | 831 | 23 |
| 14:00.0 | 1,651m | 2:07.1 | 170 | 885 | 25 |
| 21:00.0 | 1,675m | 2:05.3 | 178 | 911 | 26 |
| 28:00.0 | 1,666m | 2:06.0 | 175 | 901 | 26 |
| 31:00.0 | 754m | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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