Chris Newcombe 31:00 row
7,458m
Meters
31:00.0
Time
2:04.6
Pace
474
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 119 |
November 20, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,458m | 2:04.6 | 181 | 921 | 22 |
| 7:00.0 | 1,652m | 2:07.1 | 170 | 886 | 21 |
| 14:00.0 | 1,668m | 2:05.8 | 175 | 903 | 22 |
| 21:00.0 | 1,694m | 2:03.9 | 184 | 932 | 22 |
| 28:00.0 | 1,692m | 2:04.1 | 183 | 930 | 23 |
| 31:00.0 | 753m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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