Chris Newcombe 31:00 row
7,286m
Meters
31:00.0
Time
2:07.6
Pace
451
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 24 |
| Stroke Count | 756 |
| Drag Factor | 120 |
November 26, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,286m | 2:07.6 | 168 | 879 | 24 |
| 7:00.0 | 1,598m | 2:11.4 | 154 | 830 | 22 |
| 14:00.0 | 1,646m | 2:07.5 | 169 | 880 | 25 |
| 21:00.0 | 1,664m | 2:06.2 | 174 | 899 | 25 |
| 28:00.0 | 1,655m | 2:06.8 | 171 | 889 | 25 |
| 31:00.0 | 724m | 2:04.3 | 182 | 927 | 27 |
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Workout Graph
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