Chris Newcombe 31:00 row
7,358m
Meters
31:00.0
Time
2:06.3
Pace
461
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 121 |
November 30, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,358m | 2:06.3 | 173 | 896 | 25 |
| 7:00.0 | 1,606m | 2:10.7 | 157 | 838 | 22 |
| 14:00.0 | 1,673m | 2:05.5 | 177 | 909 | 26 |
| 21:00.0 | 1,651m | 2:07.1 | 170 | 885 | 26 |
| 28:00.0 | 1,680m | 2:05.0 | 179 | 916 | 26 |
| 31:00.0 | 749m | 2:00.1 | 202 | 994 | 27 |
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Workout Graph
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