Chris Newcombe 31:00 row
7,220m
Meters
31:00.0
Time
2:08.8
Pace
444
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 122 |
December 03, 2024 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,220m | 2:08.8 | 164 | 863 | 22 |
| 7:00.0 | 1,590m | 2:12.0 | 152 | 822 | 21 |
| 14:00.0 | 1,610m | 2:10.4 | 158 | 842 | 22 |
| 21:00.0 | 1,639m | 2:08.1 | 166 | 872 | 23 |
| 28:00.0 | 1,651m | 2:07.1 | 170 | 885 | 23 |
| 31:00.0 | 731m | 2:03.1 | 188 | 945 | 24 |
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Workout Graph
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