Chris Newcombe 31:00 row
7,138m
Meters
31:00.0
Time
2:10.2
Pace
435
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 702 |
| Drag Factor | 122 |
December 06, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,138m | 2:10.2 | 158 | 844 | 22 |
| 7:00.0 | 1,559m | 2:14.7 | 143 | 792 | 21 |
| 14:00.0 | 1,582m | 2:12.7 | 150 | 814 | 22 |
| 21:00.0 | 1,621m | 2:09.5 | 161 | 854 | 23 |
| 28:00.0 | 1,639m | 2:08.1 | 166 | 872 | 24 |
| 31:00.0 | 738m | 2:01.9 | 193 | 964 | 26 |
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Workout Graph
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