Chris Newcombe 31:00 row
7,253m
Meters
31:00.0
Time
2:08.2
Pace
448
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 120 |
December 09, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,253m | 2:08.2 | 166 | 871 | 24 |
| 7:00.0 | 1,605m | 2:10.8 | 156 | 837 | 23 |
| 14:00.0 | 1,615m | 2:10.0 | 159 | 847 | 24 |
| 21:00.0 | 1,633m | 2:08.5 | 165 | 866 | 25 |
| 28:00.0 | 1,662m | 2:06.3 | 174 | 897 | 26 |
| 31:00.0 | 739m | 2:01.7 | 194 | 966 | 28 |
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Workout Graph
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