Chris Newcombe 31:00 row
7,008m
Meters
31:00.0
Time
2:12.7
Pace
418
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 652 |
| Drag Factor | 124 |
December 14, 2024 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,008m | 2:12.7 | 150 | 815 | 20 |
| 7:00.0 | 1,553m | 2:15.2 | 142 | 787 | 20 |
| 14:00.0 | 1,579m | 2:12.9 | 149 | 812 | 21 |
| 21:00.0 | 1,585m | 2:12.4 | 150 | 817 | 21 |
| 28:00.0 | 1,597m | 2:11.4 | 154 | 829 | 21 |
| 31:00.0 | 696m | 2:09.3 | 162 | 857 | 22 |
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Workout Graph
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