Chris Newcombe 31:00 row
7,357m
Meters
31:00.0
Time
2:06.4
Pace
461
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 121 |
December 18, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,357m | 2:06.4 | 173 | 896 | 25 |
| 7:00.0 | 1,606m | 2:10.7 | 157 | 838 | 22 |
| 14:00.0 | 1,656m | 2:06.8 | 172 | 890 | 26 |
| 21:00.0 | 1,662m | 2:06.3 | 174 | 897 | 26 |
| 28:00.0 | 1,682m | 2:04.8 | 180 | 918 | 27 |
| 31:00.0 | 752m | 1:59.6 | 204 | 1002 | 28 |
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Workout Graph
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