Chris Newcombe 31:00 row
6,869
Meters
31:00.0
Time
2:15.3
Pace
403
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 689 |
| Drag Factor | 121 |
January 26, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 6,869 | 2:15.3 | 141 | 780 | 403 | 22 |
| 7:00.0 | 1,543 | 2:16.0 | 139 | 771 | 90 | 21 |
| 14:00.0 | 1,557 | 2:14.8 | 143 | 788 | 92 | 22 |
| 21:00.0 | 1,536 | 2:16.7 | 137 | 762 | 89 | 22 |
| 28:00.0 | 1,547 | 2:15.7 | 140 | 780 | 91 | 23 |
| 31:00.0 | 685 | 2:11.3 | 154 | 820 | 41 | 25 |
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Workout Graph
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