Anna Beresford-Knox 3x2000m/2:00r row
6,000
Meters
27:20.4
Time
2:16.7
Pace
350
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,083 |
| Overall Time | 33:20.4 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 637 |
| Drag Factor | 101 |
May 23, 2020 11:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.4 | 6,000 | 2:16.7 | 137 | 771 | 23 | |
| 9:08.2 | 2,000 | 2:17.0 | 136 | 767 | 23 | |
| 9:07.5 | 2,000 | 2:16.8 | 136 | 769 | 23 | |
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 23 | |
| r83 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.