Anna Beresford-Knox 26:09 row
5,515
Meters
26:09.1
Time
2:22.2
Pace
311
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 572 |
| Drag Factor | 100 |
May 25, 2020 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:09.1 | 5,515 | 2:22.2 | 122 | 713 | 311 | 21 |
| 5:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 21 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 22 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 22 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 22 |
| 26:09.1 | 258 | 2:13.9 | 146 | 781 | 15 | 24 |
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Workout Graph
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