Anna Beresford-Knox 25:06 row
5,290
Meters
25:06.8
Time
2:22.4
Pace
297
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 573 |
| Drag Factor | 96 |
May 30, 2020 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:06.8 | 5,290 | 2:22.4 | 121 | 716 | 22 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 22 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 23 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 715 | 23 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 25:06.8 | 18 | 3:08.8 | 52 | 478 |
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Workout Graph
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