Anna Beresford-Knox 38:14 row
8,014
Meters
38:14.4
Time
2:23.1
Pace
449
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 22 |
| Stroke Count | 881 |
| Drag Factor | 98 |
May 31, 2020 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:14.4 | 8,014 | 2:23.1 | 119 | 710 | 449 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 22 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 22 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 22 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 24 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 24 |
| 38:14.4 | 701 | 2:18.6 | 131 | 751 | 40 | 26 |
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Workout Graph
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