Anna Beresford-Knox 24:06 row
5,133
Meters
24:06.2
Time
2:20.8
Pace
290
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 550 |
| Drag Factor | 97 |
June 05, 2020 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.2 | 5,133 | 2:20.8 | 125 | 730 | 22 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 21 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 23 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 23 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 23 |
| 24:06.2 | 888 | 2:18.6 | 131 | 752 | 24 |
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Workout Graph
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