Anna Beresford-Knox 4:29 row
732
Meters
4:29.0
Time
3:03.7
Pace
36
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
| Drag Factor | 98 |
November 22, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.0 | 732 | 3:03.7 | 56 | 494 | 19 |
| 4:29.0 | 732 | 3:03.7 | 56 | 494 | 19 |
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Workout Graph
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