Anna Beresford-Knox 35:05 row
7,033
Meters
35:05.3
Time
2:29.6
Pace
381
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 17 |
| Stroke Count | 625 |
| Drag Factor | 95 |
December 15, 2020 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.3 | 7,033 | 2:29.6 | 104 | 659 | 17 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 18 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 18 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 18 |
| 20:00.0 | 995 | 2:30.7 | 102 | 651 | 18 |
| 25:00.0 | 989 | 2:31.6 | 100 | 645 | 18 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 18 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 694 | 18 |
| 35:05.3 | 15 | 2:56.6 | 63 | 518 |
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Workout Graph
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