Anna Beresford-Knox 11:17 row
2,102
Meters
11:17.7
Time
2:41.2
Pace
110
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 21 |
| Stroke Count | 248 |
| Drag Factor | 97 |
December 21, 2020 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:17.7 | 2,102 | 2:41.2 | 84 | 587 | 21 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 22 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 23 |
| 11:17.7 | 205 | 3:09.5 | 51 | 476 | 18 |
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Workout Graph
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