Anna Beresford-Knox 25:00 row
5,028
Meters
25:00.0
Time
2:29.1
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 542 |
| Drag Factor | 94 |
December 29, 2020 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,028 | 2:29.1 | 105 | 662 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 20 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 22 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 24 |
| 20:00.0 | 999 | 2:30.1 | 103 | 655 | 22 |
| 25:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 |
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Workout Graph
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