Anna Beresford-Knox 6:11 row
1,063
Meters
6:11.4
Time
2:54.6
Pace
54
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 99 |
January 03, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.4 | 1,063 | 2:54.6 | 66 | 525 | 19 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 19 |
| 6:11.4 | 217 | 2:44.5 | 79 | 570 | 21 |
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