Anna Beresford-Knox 4:35 row
647
Meters
4:35.9
Time
3:33.2
Pace
32
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 105 |
February 01, 2021 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.9 | 647 | 3:33.2 | 36 | 424 | 23 |
| 4:35.9 | 648 | 3:32.8 | 36 | 424 | 23 |
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Workout Graph
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