Anna Beresford-Knox 24:26 row
4,672
Meters
24:26.0
Time
2:36.8
Pace
247
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 19 |
| Stroke Count | 481 |
| Drag Factor | 95 |
February 19, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:26.0 | 4,672 | 2:36.8 | 91 | 611 | 19 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 20 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 20 |
| 15:00.0 | 931 | 2:41.1 | 84 | 588 | 19 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 20 |
| 24:26.0 | 839 | 2:38.5 | 88 | 602 | 19 |
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Workout Graph
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