Anna Beresford-Knox 19:00 row
4,137
Meters
19:00.2
Time
2:17.8
Pace
239
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 99 |
March 06, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.2 | 4,137 | 2:17.8 | 134 | 760 | 26 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 26 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 28 |
| 19:00.2 | 824 | 2:25.7 | 113 | 689 | 27 |
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Workout Graph
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