Anna Beresford-Knox 10:07 row
1,783
Meters
10:07.3
Time
2:50.3
Pace
90
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 168 |
| Drag Factor | 99 |
March 19, 2021 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 1,783 | 2:50.3 | 71 | 543 | 16 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 18 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 16 |
| 10:07.3 | 19 | 3:12.1 | 49 | 469 | 8 |
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Workout Graph
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