Gareth Evans 20:21 row

4,012m

Meters

20:21.8

Time

2:32.2

Pace

216

Calories

Average Watts99
Calories Per Hour641
Stroke Rate20
Drag Factor197

May 01, 2020 09:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
20:21.8 4,012m 2:32.2 99 641 20
5:00.0 915m 2:43.9 79 573 21
10:00.0 973m 2:34.1 96 628 21
15:00.0 1,027m 2:26.0 112 686 20
20:00.0 1,034m 2:25.0 115 694 22
20:21.8 62m 2:55.8 64 521 16