Gareth Evans 28:36 row
5,199m
Meters
28:36.0
Time
2:45.0
Pace
272
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 21 |
Drag Factor | 196 |
May 02, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:36.0 | 5,199m | 2:45.0 | 78 | 567 | 21 |
5:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
10:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 |
20:00.0 | 849m | 2:56.6 | 63 | 518 | 21 |
25:00.0 | 969m | 2:34.7 | 94 | 624 | 21 |
28:36.0 | 744m | 2:25.1 | 114 | 693 | 24 |