Gareth Evans 9:01 row
1,015m
Meters
9:01.5
Time
4:26.7
Pace
63
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 363 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
May 03, 2020 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.5 | 1,015m | 4:26.7 | 18 | 363 | 27 |
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 30 |
| 4:06.8 | 500m | 2:02.3 | 191 | 958 | 27 |
| 4:12.3 | 15m | 3:03.3 | 57 | 495 |