Gareth Evans 5:24 row
936m
Meters
5:24.2
Time
2:53.1
Pace
47
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
May 05, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.2 | 936m | 2:53.1 | 67 | 531 | 20 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 21 |
| 5:24.2 | 80m | 2:31.2 | 101 | 648 | 20 |
Warmup