Gareth Evans 12:22 row
2,453m
Meters
12:22.9
Time
2:31.4
Pace
135
Calories
81
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Drag Factor | 200 |
May 06, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.9 | 2,453m | 2:31.4 | 101 | 646 | 23 | 81 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 78 |
| 10:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 59 |
| 12:22.9 | 554m | 2:08.9 | 163 | 861 | 26 | 106 |